Yoga for Aging Well
Third Wednesday of each month @ 3:00 -4:00pm (Starts May 16th)
Join Susan Anderson-Wilcox for an afternoon dedicated to helping you become healthier and more vibrant in body, mind, and spirit as we age!
Yoga & Hooping In The Park
Sunday May 26 @ 11:00 -12:00pm (Meet at the Studio at 10:45am)
Join Brooke and pulsate your way into alignment with a hula hoop! The journey will begin and end with a series of yoga postures flowing into a playful core workout.
*NEW* Drumming Workshop
Saturday June 2 @ 2:30 – 4:00pm
Introduction to West African Rhythms with Tom Wolf. No experience necessary. Drum rentals available.
Partner Yoga Retreat Weekend
Friday June 8 – Sunday June 10
Rediscover each other! Join life partners, Clayton and Shanine, for a fun and uplifting partner yoga retreat for couples at Viamede Resort in Kawartha.
Yoga Sprouts Day Camp
Monday July 9 – Friday July 13
Day camp for children between 6 and 11. Full Week, Full Day, and Half-day registrations are welcome. Mornings will be spent at The Naked Sprout learning about how to make healthy food fun. After lunch the children will enjoy a Kids Yoga class at Chrysalis.
Hockey Yoga
Tuesdays from July 10 to August 14 @ 4:00 -5:00pm
Tim Thomas, John Tavares, and many other NHL players consider Yoga their “secret weapon”. Join Angela Jackson for this 6 week session and put these secrets into action for yourself and watch your on-ice performance sky-rocket!
Bring a friend and save 10%!







