4040 Palladium Way, Unit 11 • Burlington, ON

905-319-9111

 

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Upcoming Courses & Workshops

Date:
Foundations of Yoga with Sarah Barnhart Next held on Wed, Dec 7, 2016 at 6:30 pm - 8:00 pm
This enrollment runs from Wed Dec 7, 2016 - Wed Dec 28, 2016
 
Never practiced yoga before? This 4 week workshop series is designed specifically for the absolute beginner or anyone wanting a step-by-step review of the basics! In just 4 short weeks, you will walk away with a strong foundation in the fundamentals of yoga, breathing, and alignment in yoga poses.
 
We will meet once a week for 1.5 hours for 4 weeks.
 
Class size is limited to 15 students.
 
Upon completion you will have enough knowledge to be comfortable walking into drop-in classes.
 
Investment: $100 + HST*
(Save 10% with your Community Membership) 

*A full refund will be given if you cancel your reservation prior to 72 hours of the start time of the workshop, event, series or program. If you cancel within 72 hours before the start time there will be no refund.
Learn More
Meditation: Healing Meditations using the Chakras with Tony Murdock Next held on Thu, Dec 8, 2016 at 7:30 pm - 9:00 pm
This enrollment runs from Thu Nov 17, 2016 - Thu Dec 8, 2016
 
In these sessions we will examine the psychology and the symbolism of the chakras and learn how to use this information to help us understand our own chakras. We will practice specific healing meditations in an effort to cleanse, clear and balance our chakras.
 
Investment: $100 + HST*
(Save 10% with your Community Membership)

*A full refund will be given if you cancel your reservation prior to 72 hours of the start time of the workshop, event, series or program. If you cancel within 72 hours before the start time there will be no refund.

Learn More
Meditation: Stress Reduction for the Holiday Season with Tony Murdock Thu, Dec 15, 2016 at 7:30 pm - 9:00 pm

 
Learn simple but effective meditation techniques to release the stresses that can build up during and around the holiday season.
 
Investment: $30 + HST*
(Save 10% with your Chrysalis Community Membership)

*A full refund will be given if you cancel your reservation prior to 72 hours of the start time of the workshop, event, series or program. If you cancel within 72 hours before the start time there will be no refund.

Learn More
Foundations of Yoga with Wendy Baker Next held on Mon, Jan 9, 2017 at 6:45 pm - 8:15 pm
This enrollment runs from Mon Jan 9, 2017 - Mon Jan 30, 2017
 
Never practiced yoga before? This 4 week workshop series is designed specifically for the absolute beginner or anyone wanting a step-by-step review of the basics! In just 4 short weeks, you will walk away with a strong foundation in the fundamentals of yoga, breathing, and alignment in yoga poses.
 
We will meet once a week for 1.5 hours for 4 weeks.
 
Class size is limited to 15 students.
 
Upon completion you will have enough knowledge to be comfortable walking into drop-in classes.
 
Investment: $100 + HST*
(Save 10% with your Community Membership) 

*A full refund will be given if you cancel your reservation prior to 72 hours of the start time of the workshop, event, series or program. If you cancel within 72 hours before the start time there will be no refund.
Learn More
Foundations of Yoga with Angela Del Franco Next held on Mon, Feb 6, 2017 at 6:45 pm - 8:15 pm
This enrollment runs from Mon Feb 6, 2017 - Mon Mar 6, 2017
 
Never practiced yoga before? This 4 week workshop series is designed specifically for the absolute beginner or anyone wanting a step-by-step review of the basics! In just 4 short weeks, you will walk away with a strong foundation in the fundamentals of yoga, breathing, and alignment in yoga poses.
 
We will meet once a week for 1.5 hours for 4 weeks.
 
Class size is limited to 15 students.
 
Upon completion you will have enough knowledge to be comfortable walking into drop-in classes.
 
Investment: $100 + HST*
(Save 10% with your Community Membership) 

*A full refund will be given if you cancel your reservation prior to 72 hours of the start time of the workshop, event, series or program. If you cancel within 72 hours before the start time there will be no refund.
Learn More