Kids' Yoga (Ages 5-10)


A playful and fun-filled yoga class for kids! Each class explores a theme, builds strength, enhances their imagination, builds their self-esteem (as they become aware of and gain control of their body and mind) and explores yoga through yoga poses, breathing exercises, games and creative activities.

Day & Time:  Sundays @ 10:00am - 11:00am 
Teacher:  Angela Del Franco
Investment:  Kids' Drop-in ($10 + HST or 5 class pass $45 + HST)
Sign Up HERE!

Spaces are Limited. Advance reservation recommended.
Please call 905-319-9111 to speak with a Yoga Advisor at the front desk to sign up!


   
Family Yoga


An opportunity to connect more as a family through the gift of yoga! Kids (preferably 5 and above) can bring their mom and dad to a yoga class. The class is comprised of games, partner work and visualizations. Focus on postural alignment, body awareness and stress-reduction. 

 

Click HERE to see upcoming Family Yoga classes

Investment:  $10 + HST per child (adult guests free) **Free class on Family Day **

Spaces are Limited. Advance reservation recommended.
Please call 905-319-9111 to speak with a Yoga Advisor at the front desk to sign up!